Andrew Hajek 40000m BikeErg
40,000
Meters
1:22:47.9
Time
2:04.1
Pace
1276
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 71 |
| Revolution Count | 5902 |
| Power/kg | 2.48 |
| Drag Factor | 105 |
October 22, 2024 08:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:22:47.9 | 40,000 | 2:04.1 | 183 | 924 | 1276 | 71 | 130 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 918 | 127 | 71 | 127 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 918 | 127 | 71 | 127 |
| 8:18.1 | 12,000 | 2:04.5 | 181 | 917 | 127 | 71 | 129 |
| 8:18.6 | 16,000 | 2:04.6 | 181 | 916 | 127 | 71 | 130 |
| 8:18.7 | 20,000 | 2:04.6 | 181 | 916 | 127 | 71 | 132 |
| 8:17.8 | 24,000 | 2:04.4 | 182 | 918 | 127 | 71 | 130 |
| 8:17.1 | 28,000 | 2:04.2 | 182 | 926 | 128 | 71 | 134 |
| 8:16.0 | 32,000 | 2:04.0 | 184 | 929 | 128 | 71 | 132 |
| 8:13.5 | 36,000 | 2:03.3 | 186 | 941 | 129 | 72 | 133 |
| 8:12.4 | 40,000 | 2:03.1 | 188 | 943 | 129 | 72 | 133 |
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Workout Graph
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