Andrew Hajek 5000m BikeErg
5,000
Meters
10:03.4
Time
2:00.6
Pace
162
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 716 |
| Power/kg | 2.69 |
| Drag Factor | 115 |
October 13, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:03.4 | 5,000 | 2:00.6 | 199 | 966 | 162 | 71 | 134 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 67 | 126 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 993 | 33 | 71 | 134 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 948 | 32 | 71 | 134 |
| 1:59.0 | 4,000 | 1:59.0 | 208 | 998 | 33 | 74 | 139 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1000 | 33 | 73 | 139 |
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Workout Graph
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