Andrew Hajek 500m BikeErg
500
Meters
1:07.7
Time
2:15.4
Pace
12
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 88 |
| Revolution Count | 100 |
| Power/kg | 1.91 |
| Drag Factor | 42 |
October 06, 2024 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07.7 | 500 | 2:15.4 | 141 | 638 | 12 | 88 | 103 |
| 0:14.6 | 100 | 2:26.0 | 112 | 493 | 2 | 82 | 83 |
| 0:13.1 | 200 | 2:11.0 | 156 | 824 | 3 | 92 | 94 |
| 0:13.2 | 300 | 2:12.0 | 152 | 818 | 3 | 91 | 108 |
| 0:13.3 | 400 | 2:13.0 | 149 | 541 | 2 | 90 | 113 |
| 0:13.5 | 500 | 2:15.0 | 142 | 533 | 2 | 89 | 117 |
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Workout Graph
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