Andrew Hajek 1000m SkiErg
1,000
Meters
5:31.5
Time
2:45.7
Pace
50
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
July 10, 2024 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.5 | 1,000 | 2:45.7 | 77 | 542 | 50 | 27 | 143 |
| 1:08.8 | 200 | 2:52.0 | 69 | 523 | 10 | 25 | 135 |
| 1:04.8 | 400 | 2:42.0 | 82 | 555 | 10 | 27 | 141 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 28 | 147 |
| 1:06.5 | 800 | 2:46.2 | 76 | 541 | 10 | 29 | 149 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 544 | 10 | 29 | 147 |
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Workout Graph
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