Andrew Hajek 7000m row
7,000
Meters
32:53.2
Time
2:20.9
Pace
397
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 97 |
March 26, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:53.2 | 7,000 | 2:20.9 | 125 | 724 | 397 | 22 | 116 |
| 6:27.9 | 1,400 | 2:18.5 | 132 | 751 | 81 | 22 | 112 |
| 6:36.1 | 2,800 | 2:21.4 | 124 | 718 | 79 | 22 | 119 |
| 6:35.5 | 4,200 | 2:21.2 | 124 | 719 | 79 | 22 | 117 |
| 6:36.7 | 5,600 | 2:21.6 | 123 | 716 | 79 | 22 | 115 |
| 6:37.0 | 7,000 | 2:21.7 | 123 | 716 | 79 | 22 | 120 |
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Workout Graph
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