Andrew Hajek 10000m row
10,000
Meters
46:18.9
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 103 |
February 07, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.9 | 10,000 | 2:18.9 | 130 | 746 | 576 | 22 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 771 | 117 | 24 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 760 | 116 | 23 |
| 9:17.0 | 6,000 | 2:19.2 | 130 | 743 | 115 | 23 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 730 | 114 | 22 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 725 | 114 | 22 |
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Workout Graph
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