Andrew Hajek 1000m row
1,000
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 103 |
January 29, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000 | 2:21.0 | 125 | 701 | 55 | 22 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 23 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 22 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 23 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 21 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 21 |
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Workout Graph
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