Andrew Hajek 6000m row
6,000
Meters
25:14.9
Time
2:06.2
Pace
375
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 103 |
December 07, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.9 | 6,000 | 2:06.2 | 174 | 891 | 375 | 28 |
| 5:05.8 | 1,200 | 2:07.4 | 169 | 871 | 74 | 28 |
| 5:05.6 | 2,400 | 2:07.3 | 170 | 871 | 74 | 28 |
| 5:04.0 | 3,600 | 2:06.6 | 172 | 888 | 75 | 28 |
| 5:01.1 | 4,800 | 2:05.4 | 177 | 908 | 76 | 29 |
| 4:58.5 | 6,000 | 2:04.3 | 182 | 916 | 76 | 28 |
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Workout Graph
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