Andrew Hajek 8000m row
8,000
Meters
37:30.1
Time
2:20.6
Pace
470
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 101 |
September 18, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.1 | 8,000 | 2:20.6 | 126 | 751 | 470 | 22 |
| 8:01.6 | 1,800 | 2:13.7 | 146 | 799 | 107 | 24 |
| 9:05.1 | 3,600 | 2:31.4 | 101 | 700 | 106 | 21 |
| 8:33.8 | 5,400 | 2:22.7 | 120 | 735 | 105 | 23 |
| 8:11.7 | 7,200 | 2:16.5 | 137 | 768 | 105 | 23 |
| 3:37.9 | 8,000 | 2:16.1 | 139 | 776 | 47 | 23 |
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Workout Graph
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