Andrew Hajek 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 97 |
August 25, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 710 | 55 | 20 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 21 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 22 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 19 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 19 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 20 |
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Workout Graph
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