Andrew Hajek 8000m row
8,000
Meters
36:35.3
Time
2:17.2
Pace
461
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 98 |
August 01, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:35.3 | 8,000 | 2:17.2 | 136 | 755 | 461 | 19 | 127 |
| 3:37.8 | 800 | 2:16.1 | 139 | 776 | 47 | 22 | 117 |
| 3:39.5 | 1,600 | 2:17.1 | 136 | 754 | 46 | 21 | 121 |
| 3:40.7 | 2,400 | 2:17.9 | 133 | 750 | 46 | 20 | 125 |
| 3:40.0 | 3,200 | 2:17.5 | 135 | 752 | 46 | 19 | 126 |
| 3:39.0 | 4,000 | 2:16.8 | 136 | 756 | 46 | 19 | 129 |
| 3:39.7 | 4,800 | 2:17.3 | 135 | 753 | 46 | 19 | 129 |
| 3:39.6 | 5,600 | 2:17.2 | 135 | 754 | 46 | 19 | 130 |
| 3:39.4 | 6,400 | 2:17.1 | 136 | 754 | 46 | 19 | 132 |
| 3:40.3 | 7,200 | 2:17.6 | 134 | 751 | 46 | 19 | 132 |
| 3:39.3 | 8,000 | 2:17.0 | 136 | 755 | 46 | 19 | 132 |
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Workout Graph
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