Andrew Hajek 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 97 |
July 25, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 752 | 56 | 24 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 25 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 25 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 24 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 24 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 24 |
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Workout Graph
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