Andrew Hajek 3965m row
3,965
Meters
16:30.5
Time
2:04.9
Pace
250
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 97 |
June 24, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.5 | 3,965 | 2:04.9 | 180 | 908 | 250 | 29 |
| 3:21.5 | 800 | 2:05.9 | 175 | 893 | 50 | 29 |
| 3:20.5 | 1,600 | 2:05.3 | 178 | 897 | 50 | 29 |
| 3:20.3 | 2,400 | 2:05.1 | 178 | 898 | 50 | 29 |
| 3:19.4 | 3,200 | 2:04.6 | 181 | 920 | 51 | 29 |
| 3:08.9 | 3,965 | 2:03.4 | 186 | 933 | 49 | 29 |
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Workout Graph
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