Andrew Hajek 6000m row
6,000
Meters
26:25.4
Time
2:12.1
Pace
358
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 101 |
April 15, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.4 | 6,000 | 2:12.1 | 152 | 812 | 358 | 25 | 120 |
| 2:38.9 | 600 | 2:12.4 | 151 | 815 | 36 | 26 | 110 |
| 2:39.2 | 1,200 | 2:12.6 | 150 | 814 | 36 | 25 | 114 |
| 2:38.5 | 1,800 | 2:12.0 | 152 | 817 | 36 | 25 | 119 |
| 2:38.1 | 2,400 | 2:11.7 | 153 | 819 | 36 | 26 | 121 |
| 2:37.5 | 3,000 | 2:11.2 | 155 | 822 | 36 | 26 | 121 |
| 2:37.1 | 3,600 | 2:10.9 | 156 | 824 | 36 | 26 | 124 |
| 2:37.7 | 4,200 | 2:11.4 | 154 | 821 | 36 | 26 | 124 |
| 2:37.2 | 4,800 | 2:11.0 | 156 | 824 | 36 | 26 | 127 |
| 2:39.6 | 5,400 | 2:13.0 | 149 | 789 | 35 | 25 | 126 |
| 2:41.5 | 6,000 | 2:14.5 | 144 | 780 | 35 | 25 | 123 |
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Workout Graph
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