Andrew Hajek 6000m row
6,000
Meters
26:15.7
Time
2:11.3
Pace
359
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 100 |
April 08, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.7 | 6,000 | 2:11.3 | 155 | 820 | 359 | 25 | 118 |
| 2:37.4 | 600 | 2:11.1 | 155 | 823 | 36 | 26 | 112 |
| 2:36.1 | 1,200 | 2:10.0 | 159 | 830 | 36 | 26 | 115 |
| 2:37.1 | 1,800 | 2:10.9 | 156 | 824 | 36 | 26 | 118 |
| 2:36.7 | 2,400 | 2:10.5 | 157 | 827 | 36 | 26 | 120 |
| 2:37.0 | 3,000 | 2:10.8 | 156 | 825 | 36 | 26 | 119 |
| 2:36.9 | 3,600 | 2:10.7 | 157 | 826 | 36 | 26 | 120 |
| 2:36.6 | 4,200 | 2:10.5 | 157 | 827 | 36 | 26 | 123 |
| 2:38.3 | 4,800 | 2:11.9 | 152 | 818 | 36 | 25 | 119 |
| 2:38.9 | 5,400 | 2:12.4 | 151 | 815 | 36 | 25 | 120 |
| 2:40.8 | 6,000 | 2:14.0 | 145 | 783 | 35 | 25 | 117 |
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Workout Graph
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