Andrew Hajek 788m row
788
Meters
3:33.8
Time
2:15.6
Pace
44
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 102 |
April 05, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.8 | 788 | 2:15.6 | 140 | 740 | 44 | 24 | 129 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 26 | 129 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 23 | 130 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 24 | 130 |
| 0:50.9 | 788 | 2:15.3 | 141 | 777 | 11 | 25 | 128 |
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Workout Graph
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