Andrew Hajek 6000m row
6,000
Meters
26:06.7
Time
2:10.5
Pace
360
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 103 |
April 03, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.7 | 6,000 | 2:10.5 | 157 | 827 | 360 | 25 | 124 |
| 2:35.5 | 600 | 2:09.5 | 161 | 833 | 36 | 25 | 119 |
| 2:35.4 | 1,200 | 2:09.5 | 161 | 833 | 36 | 26 | 120 |
| 2:36.5 | 1,800 | 2:10.4 | 158 | 828 | 36 | 26 | 123 |
| 2:36.5 | 2,400 | 2:10.4 | 158 | 828 | 36 | 26 | 124 |
| 2:36.0 | 3,000 | 2:10.0 | 159 | 830 | 36 | 26 | 125 |
| 2:35.6 | 3,600 | 2:09.6 | 161 | 832 | 36 | 26 | 126 |
| 2:36.5 | 4,200 | 2:10.4 | 158 | 828 | 36 | 26 | 127 |
| 2:36.5 | 4,800 | 2:10.4 | 158 | 828 | 36 | 26 | 127 |
| 2:40.7 | 5,400 | 2:13.9 | 146 | 806 | 36 | 25 | 128 |
| 2:37.4 | 6,000 | 2:11.1 | 155 | 823 | 36 | 26 | 127 |
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Workout Graph
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