Andrew Hajek 6000m row
6,000
Meters
26:46.8
Time
2:13.9
Pace
351
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 103 |
March 28, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.8 | 6,000 | 2:13.9 | 146 | 786 | 351 | 23 | 120 |
| 2:39.0 | 600 | 2:12.5 | 150 | 815 | 36 | 23 | 118 |
| 2:43.5 | 1,200 | 2:16.2 | 138 | 770 | 35 | 23 | 119 |
| 2:40.2 | 1,800 | 2:13.5 | 147 | 786 | 35 | 24 | 119 |
| 2:40.0 | 2,400 | 2:13.3 | 148 | 787 | 35 | 24 | 120 |
| 2:39.8 | 3,000 | 2:13.1 | 148 | 788 | 35 | 25 | 122 |
| 2:39.6 | 3,600 | 2:13.0 | 149 | 789 | 35 | 25 | 121 |
| 2:39.7 | 4,200 | 2:13.0 | 148 | 788 | 35 | 24 | 122 |
| 2:41.9 | 4,800 | 2:14.9 | 143 | 778 | 35 | 24 | 116 |
| 2:42.1 | 5,400 | 2:15.0 | 142 | 777 | 35 | 24 | 121 |
| 2:40.9 | 6,000 | 2:14.0 | 145 | 783 | 35 | 24 | 124 |
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Workout Graph
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