Andrew Hajek 2000m row
2,000
Meters
8:55.7
Time
2:13.9
Pace
111
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 103 |
January 04, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.7 | 2,000 | 2:13.9 | 146 | 745 | 111 | 24 | 131 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 24 | 128 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 24 | 132 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 24 | 132 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 24 | 133 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 23 | 132 |
| 0:53.3 | 1,200 | 2:13.2 | 148 | 742 | 11 | 24 | 133 |
| 0:53.6 | 1,400 | 2:14.0 | 145 | 738 | 11 | 24 | 132 |
| 0:53.1 | 1,600 | 2:12.7 | 150 | 813 | 12 | 24 | 133 |
| 0:53.3 | 1,800 | 2:13.2 | 148 | 742 | 11 | 25 | 132 |
| 0:53.7 | 2,000 | 2:14.2 | 145 | 737 | 11 | 25 | 132 |
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Workout Graph
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