Andrew Hajek 903m row
903
Meters
3:59.3
Time
2:12.5
Pace
52
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 103 |
January 04, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.3 | 903 | 2:12.5 | 150 | 782 | 52 | 24 | 132 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 24 | 128 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 25 | 132 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 25 | 133 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 25 | 134 |
| 0:26.9 | 903 | 2:10.5 | 157 | 802 | 6 | 27 | 135 |
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Workout Graph
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