Andrew Hajek 2500m row
2,500
Meters
10:34.3
Time
2:06.8
Pace
155
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 105 |
December 21, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.3 | 2,500 | 2:06.8 | 171 | 879 | 155 | 23 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 23 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 841 | 30 | 22 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 878 | 31 | 24 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 23 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 25 |
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Workout Graph
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