Andrew Hajek 1200m row
1,200
Meters
5:24.2
Time
2:15.0
Pace
68
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 106 |
September 12, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.2 | 1,200 | 2:15.0 | 142 | 755 | 68 | 22 | 138 |
| 1:22.3 | 300 | 2:17.1 | 136 | 743 | 17 | 22 | 135 |
| 1:20.8 | 600 | 2:14.6 | 143 | 757 | 17 | 22 | 139 |
| 1:20.6 | 900 | 2:14.3 | 144 | 759 | 17 | 23 | 140 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 760 | 17 | 22 | 139 |
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Workout Graph
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