Andrew Hajek 8000m row
8,000
Meters
33:29.8
Time
2:05.6
Pace
504
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 106 |
September 03, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.8 | 8,000 | 2:05.6 | 177 | 902 | 504 | 20 |
| 6:49.8 | 1,600 | 2:08.0 | 167 | 869 | 99 | 20 |
| 6:44.3 | 3,200 | 2:06.3 | 174 | 890 | 100 | 19 |
| 6:43.8 | 4,800 | 2:06.1 | 174 | 891 | 100 | 19 |
| 6:40.9 | 6,400 | 2:05.2 | 178 | 906 | 101 | 20 |
| 6:30.9 | 8,000 | 2:02.1 | 192 | 957 | 104 | 23 |
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Workout Graph
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