Andrew Hajek 31:07 row
7,558
Meters
31:07.5
Time
2:03.5
Pace
485
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 101 |
June 30, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.5 | 7,558 | 2:03.5 | 186 | 934 | 485 | 24 | 144 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 24 | 137 |
| 16:36.2 | 2,000 | 2:03.8 | 184 | 930 | 128 | 24 | 146 |
| 24:46.5 | 2,000 | 2:02.5 | 190 | 947 | 129 | 24 | 151 |
| 31:07.5 | 1,558 | 2:02.2 | 191 | 954 | 101 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.