Andrew Hajek 10000m row
10,000
Meters
41:26.8
Time
2:04.3
Pace
637
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 101 |
June 21, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.8 | 10,000 | 2:04.3 | 182 | 922 | 637 | 21 | 152 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 19 | 142 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 19 | 150 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 917 | 127 | 20 | 149 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 929 | 128 | 23 | 159 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 24 | 162 |
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Workout Graph
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