Andrew Hajek 1000m SkiErg
1,000
Meters
5:11.0
Time
2:35.5
Pace
50
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 101 |
May 25, 2019 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 1,000 | 2:35.5 | 93 | 578 | 50 | 28 | 124 |
| 1:06.9 | 200 | 2:47.2 | 75 | 538 | 10 | 28 | 116 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 28 | 122 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 29 | 127 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 30 | 129 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 29 | 128 |
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Workout Graph
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