Andrew Hajek 1500m row
1,500
Meters
6:11.4
Time
2:03.8
Pace
95
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 116 |
February 15, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.4 | 1,500 | 2:03.8 | 184 | 920 | 95 | 22 | 137 |
| 1:15.2 | 300 | 2:05.3 | 178 | 909 | 19 | 22 | 128 |
| 1:14.5 | 600 | 2:04.1 | 183 | 918 | 19 | 22 | 135 |
| 1:14.9 | 900 | 2:04.8 | 180 | 913 | 19 | 21 | 139 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 920 | 19 | 21 | 141 |
| 1:12.5 | 1,500 | 2:00.8 | 198 | 943 | 19 | 24 | 144 |
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Workout Graph
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