Andrew Hajek 13000m row
13,000
Meters
53:48.0
Time
2:04.1
Pace
831
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1484 |
| Drag Factor | 100 |
April 28, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:48.0 | 13,000 | 2:04.1 | 183 | 926 | 831 | 27 | 141 |
| 10:52.2 | 2,600 | 2:05.4 | 177 | 905 | 164 | 28 | 128 |
| 10:43.8 | 5,200 | 2:03.8 | 184 | 933 | 167 | 28 | 136 |
| 10:48.4 | 7,800 | 2:04.6 | 181 | 916 | 165 | 28 | 141 |
| 10:47.8 | 10,400 | 2:04.5 | 181 | 922 | 166 | 27 | 145 |
| 10:35.8 | 13,000 | 2:02.2 | 191 | 956 | 169 | 28 | 157 |
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Workout Graph
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