Andrew Hajek 10000m row
10,000
Meters
41:29.8
Time
2:04.4
Pace
637
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 105 |
March 25, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.8 | 10,000 | 2:04.4 | 181 | 921 | 637 | 27 | 153 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 913 | 127 | 27 | 145 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 930 | 128 | 27 | 152 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 932 | 128 | 27 | 156 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 901 | 126 | 27 | 155 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 927 | 128 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.