Andrew Hajek 10000m row
10,000
Meters
41:34.1
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 105 |
October 19, 2017 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.1 | 10,000 | 2:04.7 | 180 | 918 | 636 | 28 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 872 | 124 | 28 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:18.6 | 8,000 | 2:04.6 | 181 | 916 | 127 | 29 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 957 | 130 | 29 |
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Workout Graph
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