Andrew Hajek 12000m row
12,000
Meters
51:06.6
Time
2:07.7
Pace
745
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1432 |
| Drag Factor | 102 |
October 12, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:06.6 | 12,000 | 2:07.7 | 168 | 874 | 745 | 28 | 130 |
| 10:23.1 | 2,400 | 2:09.8 | 160 | 849 | 147 | 28 | 126 |
| 10:12.1 | 4,800 | 2:07.5 | 169 | 876 | 149 | 28 | 128 |
| 10:12.5 | 7,200 | 2:07.6 | 168 | 875 | 149 | 28 | 130 |
| 10:14.4 | 9,600 | 2:08.0 | 167 | 873 | 149 | 28 | 130 |
| 10:04.6 | 12,000 | 2:05.9 | 175 | 899 | 151 | 28 | 139 |
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Workout Graph
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