Andrew Hajek 15000m row
15,000
Meters
1:02:53.1
Time
2:05.7
Pace
947
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1753 |
| Drag Factor | 102 |
September 08, 2017 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:53.1 | 15,000 | 2:05.7 | 176 | 903 | 947 | 27 | 141 |
| 12:49.9 | 3,000 | 2:08.3 | 166 | 869 | 186 | 28 | 133 |
| 12:31.8 | 6,000 | 2:05.3 | 178 | 909 | 190 | 28 | 139 |
| 12:30.4 | 9,000 | 2:05.0 | 179 | 911 | 190 | 28 | 141 |
| 12:33.0 | 12,000 | 2:05.5 | 177 | 908 | 190 | 27 | 144 |
| 12:27.9 | 15,000 | 2:04.6 | 181 | 919 | 191 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.