Andrew Hajek 2000m row
2,000
Meters
7:44.4
Time
1:56.1
Pace
136
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 113 |
November 11, 2016 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1054 | 136 | 28 | 144 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 28 | 138 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 27 | 141 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1051 | 34 | 28 | 147 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1115 | 35 | 29 | 153 |
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Workout Graph
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