Andrew Hajek 20:33 row
5,056
Meters
20:33.2
Time
2:01.9
Pace
328
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 107 |
September 09, 2016 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.2 | 5,056 | 2:01.9 | 193 | 957 | 328 | 26 |
| 5:06.5 | 1,250 | 2:02.6 | 190 | 951 | 81 | 26 |
| 10:10.6 | 1,250 | 2:01.6 | 194 | 958 | 81 | 26 |
| 15:15.9 | 1,250 | 2:02.1 | 192 | 955 | 81 | 26 |
| 20:19.3 | 1,250 | 2:01.3 | 196 | 972 | 82 | 26 |
| 20:33.3 | 56 | 2:05.0 | 179 | 771 | 3 | 26 |
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Workout Graph
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