Andrew Hajek 500m row
500
Meters
2:05.2
Time
2:05.2
Pace
29
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 118 |
August 27, 2016 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 833 | 29 | 25 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 25 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 24 |
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Workout Graph
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