Andrew Hajek 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
63
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 105 |
May 25, 2016 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 945 | 63 | 25 | 127 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 26 | 115 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 27 | 129 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 25 | 130 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 25 | 134 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 26 | 131 |
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Workout Graph
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