Andrew Hajek 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
64
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 110 |
April 30, 2016 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 943 | 64 | 26 | 129 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 26 | 115 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 27 | 130 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 26 | 131 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 27 | 133 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 26 | 137 |
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