Andrew Hajek 30000m BikeErg
30,000
Meters
1:04:17.1
Time
2:08.5
Pace
930
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 78 |
| Revolution Count | 5027 |
| Power/kg | 2.23 |
| Drag Factor | 72 |
August 05, 2026 10:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:17.1 | 30,000 | 2:08.5 | 165 | 868 | 930 | 78 | 129 |
| 12:50.6 | 6,000 | 2:08.4 | 165 | 868 | 186 | 78 | 120 |
| 13:04.0 | 12,000 | 2:10.6 | 157 | 840 | 183 | 77 | 124 |
| 13:10.8 | 18,000 | 2:11.8 | 153 | 823 | 181 | 76 | 124 |
| 12:38.2 | 24,000 | 2:06.3 | 173 | 897 | 189 | 80 | 135 |
| 12:33.5 | 30,000 | 2:05.5 | 177 | 912 | 191 | 80 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.