Andrew Hajek 30000m BikeErg
30,000
Meters
59:55.7
Time
1:59.8
Pace
999
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 81 |
| Revolution Count | 4856 |
| Power/kg | 2.75 |
| Drag Factor | 80 |
May 15, 2026 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:55.7 | 30,000 | 1:59.8 | 203 | 1000 | 999 | 81 | 146 |
| 12:20.5 | 6,000 | 2:03.4 | 186 | 938 | 193 | 79 | 129 |
| 11:53.4 | 12,000 | 1:58.9 | 208 | 1019 | 202 | 82 | 141 |
| 11:52.7 | 18,000 | 1:58.7 | 209 | 1020 | 202 | 82 | 147 |
| 11:54.9 | 24,000 | 1:59.1 | 207 | 1012 | 201 | 81 | 156 |
| 11:54.1 | 30,000 | 1:59.0 | 208 | 1013 | 201 | 82 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.