Andrew Hajek 40000m BikeErg
40,000
Meters
1:21:31.2
Time
2:02.2
Pace
1304
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 77 |
| Revolution Count | 6333 |
| Power/kg | 2.58 |
| Drag Factor | 85 |
October 10, 2025 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:31.2 | 40,000 | 2:02.2 | 191 | 959 | 1304 | 77 | 123 |
| 10:17.2 | 5,000 | 2:03.4 | 186 | 944 | 162 | 74 | 116 |
| 10:16.9 | 10,000 | 2:03.3 | 186 | 939 | 161 | 75 | 117 |
| 10:14.0 | 15,000 | 2:02.8 | 189 | 949 | 162 | 76 | 119 |
| 10:12.7 | 20,000 | 2:02.5 | 190 | 957 | 163 | 76 | 119 |
| 10:13.3 | 25,000 | 2:02.6 | 190 | 950 | 162 | 76 | 122 |
| 10:11.6 | 30,000 | 2:02.3 | 191 | 959 | 163 | 81 | 126 |
| 10:08.9 | 35,000 | 2:01.7 | 194 | 969 | 164 | 81 | 134 |
| 9:56.6 | 40,000 | 1:59.3 | 206 | 1007 | 167 | 83 | 137 |
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Workout Graph
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