Andrew Hajek 40000m BikeErg
40,000
Meters
1:26:19.8
Time
2:09.4
Pace
1224
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 74 |
| Revolution Count | 6431 |
| Power/kg | 2.18 |
| Drag Factor | 82 |
March 29, 2025 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:26:19.8 | 40,000 | 2:09.4 | 161 | 850 | 1224 | 74 | 123 |
| 10:48.6 | 5,000 | 2:09.7 | 160 | 849 | 153 | 74 | 119 |
| 10:48.0 | 10,000 | 2:09.6 | 161 | 850 | 153 | 74 | 120 |
| 10:47.1 | 15,000 | 2:09.4 | 161 | 851 | 153 | 75 | 125 |
| 10:46.7 | 20,000 | 2:09.3 | 162 | 851 | 153 | 75 | 122 |
| 10:47.5 | 25,000 | 2:09.5 | 161 | 850 | 153 | 74 | 125 |
| 10:47.3 | 30,000 | 2:09.4 | 161 | 850 | 153 | 75 | 125 |
| 10:47.1 | 35,000 | 2:09.4 | 161 | 851 | 153 | 75 | 125 |
| 10:47.3 | 40,000 | 2:09.4 | 161 | 850 | 153 | 75 | 124 |
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Workout Graph
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