Tony Woo 26:18 row
5,674
Meters
26:18.2
Time
2:19.0
Pace
326
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 131 |
February 27, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.2 | 5,674 | 2:19.0 | 130 | 747 | 326 | 21 | 120 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 117 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 121 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 123 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 | 120 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 124 |
| 26:18.2 | 281 | 2:19.1 | 130 | 747 | 16 | 21 | 117 |
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Workout Graph
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