Tony Woo 10:04 row
2,000
Meters
10:04.2
Time
2:31.0
Pace
105
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 123 |
September 09, 2026 20:55:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,000 | 2:31.0 | 102 | 625 | 105 | 21 | 99 |
| 5:00.0 | 983 | 2:32.5 | 99 | 612 | 51 | 21 | 103 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 636 | 53 | 21 | 103 |
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Rowed on EXR: EXR | 2000m Race