Tony Woo 52:46 row
10,220
Meters
52:46.2
Time
2:34.9
Pace
553
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
September 02, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:46.2 | 10,220 | 2:34.9 | 94 | 628 | 553 | 20 | 97 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 | 96 |
| 10:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 20 | 97 |
| 15:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 20 | 96 |
| 20:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 | 98 |
| 25:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 20 | 95 |
| 30:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 | 99 |
| 35:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 21 | 98 |
| 40:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 20 | 99 |
| 45:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 20 | 99 |
| 50:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 21 | 98 |
| 52:46.2 | 529 | 2:37.0 | 90 | 606 | 28 | 21 | 100 |