Tony Woo 10:01 row
2,000
Meters
10:01.5
Time
2:30.3
Pace
105
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 113 |
June 10, 2026 20:46:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.5 | 2,000 | 2:30.3 | 103 | 628 | 105 | 21 | 101 |
| 5:00.0 | 992 | 2:31.2 | 101 | 624 | 52 | 22 | 104 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 636 | 53 | 21 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 2000m Race