Tony Woo 41:18 row
8,052
Meters
41:18.0
Time
2:33.8
Pace
413
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 114 |
April 26, 2026 15:22:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.0 | 8,052 | 2:33.8 | 96 | 630 | 413 | 20 | 106 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 50 | 20 | 108 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 50 | 20 | 108 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 49 | 20 | 108 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 51 | 20 | 107 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 50 | 20 | 106 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 50 | 20 | 91 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 50 | 20 | 106 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 50 | 22 | 107 |
| 41:18.0 | 250 | 2:36.0 | 92 | 617 | 13 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston