Tony Woo 10:19 row
2,000
Meters
10:19.3
Time
2:34.8
Pace
103
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 113 |
April 26, 2026 14:35:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.3 | 2,000 | 2:34.8 | 94 | 624 | 103 | 22 | 104 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 50 | 22 | 104 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 50 | 21 | 110 |
| 10:19.0 | 62 | 2:33.2 | 97 | 634 | 3 | 22 | 107 |
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Rowed on EXR: EXR | 2000m Race