Tony Woo 30:01 row
6,164
Meters
30:01.9
Time
2:26.1
Pace
330
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 102 |
March 06, 2026 19:30:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled