Dennis Pohl 18:25 row
4,940
Meters
18:25.0
Time
1:51.8
Pace
357
Calories
174
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
March 07, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.0 | 4,940 | 1:51.8 | 250 | 1163 | 357 | 25 | 174 |
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1206 | 147 | 26 | 168 |
| 14:44.7 | 2,000 | 1:51.4 | 253 | 1162 | 144 | 25 | 176 |
| 18:17.8 | 940 | 1:53.3 | 240 | 1114 | 66 | 25 | 178 |