Dennis Pohl 41:43 row
10,017
Meters
41:43.2
Time
2:04.9
Pace
634
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
December 01, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.2 | 10,017 | 2:04.9 | 179 | 911 | 634 | 23 | 164 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 | 152 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | 154 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 157 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 | 154 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 162 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 170 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 171 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 | 174 |
| 41:43.2 | 470 | 1:49.7 | 264 | 1186 | 34 | 26 | 186 |